Every January begins with hope. Hope that this will be the year you finally: If you’ve set similar goals before and struggled to maintain momentum, you’re not alone. And more importantly—you’re not failing. Motivation Isn’t the Problem Most people believe they just need more motivation. But motivation is unreliable—especially when the goal involves: When clutter […]
Read moreDo you have a list of unfinished projects you want to complete? If so, are there some that: have been on there for years? you never started? you started but never finished? If your answer is “yes” to any of these, you need to read this blog AND sign up for my 5-Day Challenge: “Start […]
Read moreIt’s that time of the year again. Many people set New Year Resolutions once again in January. I will lose 20 pounds, I will stop smoking, I will start exercising. These resolutions sound great in theory, but very few people will achieve their annual resolutions. Why? Because an annual resolution is more of an intent, […]
Read moreHow do you achieve your goals? Are they in your head or do you have a written plan? Do you have each of the steps you need to take documented or do you simply “wing it”? I know many people who wing it. Many of these same people don’t achieve their goals… whether it’s weight loss or […]
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