September is Emergency Preparedness Month. This is such a critical topic that I focus on it more than once per year. For my research, I went to the experts at ready.gov to refresh my memory on the essentials. The site makes it so easy to get prepared by breaking it down into weekly themes/actionable […]
Read moreDo you exercise less (or even at all) these days due to COVID? Do you feel like you have no “me” time due to working from home, providing full-time daycare, etc? Do you want to create/implement a fitness goal/routine to stop feeling horribly both physically and mentally? If you’ve answered “yes” to any of these […]
Read moreI’ve been meaning to write about procrastination for a while… but yes, I put it off. The question is why???? So many people that I know and love, including myself, procrastinate. Not only do we procrastinate with the projects/tasks we don’t want to complete but surprisingly, we procrastinate with the projects we DO want to […]
Read moreIf you had told me pre-COVID-19, that a pandemic was coming, I would not have believed you. It’s the stuff that movies are made of. Yet here we are in June 2020 … some of us still practicing social isolation, wearing face masks, etc. after 3 months. I’ve blogged about emergency preparedness before but it’s something […]
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